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Month: November 2018

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Perfectionism, Food Issues and Karate
History, karate, Life, Weight Loss

Perfectionism, Food Issues and Karate

By Regina BartlettPosted on November 27, 2018
Did You Do It Yourself
Life, Weight Loss

Did You Do It Yourself

By Regina BartlettPosted on November 26, 2018
Thanksgiving and the Emotional Bondage of Food
Flashback, History, Life, Weight Loss

Thanksgiving and the Emotional Bondage of Food

By Regina BartlettPosted on November 14, 2018
You Don’t Look Like You Have Anxiety
Life

You Don’t Look Like You Have Anxiety

By Regina BartlettPosted on November 13, 2018
FLASHBACK: Flea Markets, Stephen King, and the Neti Pot
Flashback, Life

FLASHBACK: Flea Markets, Stephen King, and the Neti Pot

By Regina BartlettPosted on November 10, 2018
Stuffed Portobello Mushrooms
Recipe, Weight Loss

Stuffed Portobello Mushrooms

By Regina BartlettPosted on November 8, 2018November 8, 2018
How Badly Do You Want It?
Ironman, Life, Weight Loss

How Badly Do You Want It?

By Regina BartlettPosted on November 5, 2018November 5, 2018
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