This is a Flashback Blog Post! Originally written on October 13, 2009, when Jeff and I were celebrating our One …
Category: History
God and the Stupid Muffin
There is no doubt in my mind that God provides divine appointments. What some will consider serendipitous or lucky I …
What You Feed
FLASHBACK POST: I've blogged for over 15 years on various platforms. I'll be moving some of my favorites from LiveJournal, …
Beautiful Destinations in Pain
If there's one thing that's universal it's struggle. We all struggle with something. Do you struggle with fear? Anxiety? Failure? …
Book Update
It's January and Food, Sweat, & Fears is finalizing production and getting ready to be shipped. When the first design …
The Final Final Exam
Before I begin, I just want to explain why I haven’t posted so frequently as of late. I’m in the …
Healthy Fare Bariatric Friendly Recipes and Helpful Guides
"What are your favorite foods? "How do you meal prep?" "What about my family?" "Can you have dessert?" "How can …
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The Weight of Progress
This is a video from a Toastmasters meeting that I gave back in February 2017. The theme of failing to …
Back in the Saddle
It was 4:30 in the morning and I was sitting in my car trying to talk myself into what I …
The Public Commodity of Bodies
I remember reading a BuzzFeed article a young woman wrote about how perceptions of her changed when she lost 100lbs. …
