Today is my Dad’s 77th Birthday so I thought I’d take this opportunity – since this […]
January is the place of our dreams. New year, fresh starts. Turning of a new page. […]
PRESS PLAY – Today, I’m answering the most asked question: How I Lost 250lbs. There are […]
Failure. Not anyone’s favorite topic. However, taking a different perspective allows one to see the beauty […]
I walked in the door of the hospital. I wasn’t sure where I was going or […]
Pow! Statement #1 – Video Transcript Hi everybody welcome to Navigating Weight Loss my name is […]
Video Transcript: Hi! Welcome to Navigating Weight Loss. My name is Regina and today I’d like […]