Skip to content
  • Home
  • Healthy Fare – PREORDER
  • Me, My Fat, and I – New Book!
  • About Regina
  • SHOP
  • Home
  • Healthy Fare – PREORDER
  • Me, My Fat, and I – New Book!
  • About Regina
  • SHOP

Navigating Weight Loss

Navigating Weight Loss

Recent Posts

  • My Seat and Thomas McFall
  • The Doctor Is In
  • Broken Windows
  • The Cruelest Words I’ve Heard
  • Farewell 2018

Recent Comments

My TEDxNewport Exper… on My TEDxNewport Experience
Regina Bartlett on The Cruelest Words I’ve Heard
Emily on The Cruelest Words I’ve Heard
Stephanie Reynolds on The Cruelest Words I’ve Heard
susiesopinions on Farewell 2018

Archives

  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016

Categories

  • Bucket List
  • Faith
  • Flashback
  • History
  • Ironman
  • karate
  • Life
  • NYC Marathon
  • Recipe
  • Review
  • Test Kitchen
  • Video
  • Weight Loss

Tags

anxiety christian daily prompt eating effort failure faith fear food gain gastric bypass health healthy healthy living help hope journey karate living love marathon memories motivation navigating weight loss photos progress rny rnycommunity rnylife rnyliving running speaking success surgery training transformation vertical sleeve gastrectomy victory vsg vsgcommunity weight Weight Loss weight loss surgery weight loss transformation wls
  • Home
  • Healthy Fare – PREORDER
  • Me, My Fat, and I – New Book!
  • About Regina
  • SHOP
  • Home
  • Healthy Fare – PREORDER
  • Me, My Fat, and I – New Book!
  • About Regina
  • SHOP

Regina Bartlett

Author | Speaker | Storyteller | Body Advocate

  • Home
  • Healthy Fare – PREORDER
  • Me, My Fat, and I – New Book!
  • About Regina
  • SHOP

My Seat and Thomas McFall

Regina Bartlett February 7, 2019

When I go to a place for the first time and I sit down my brain believes I own that …

Read More "My Seat and Thomas McFall"

The Doctor Is In

Regina Bartlett January 23, 2019

I had an opportunity today that was different than any other I've had in the past. I was asked to …

Read More "The Doctor Is In"

Broken Windows

Regina Bartlett January 22, 2019

I saw a quote the other day that I loved: To believe that you must hide all the parts of …

Read More "Broken Windows"

The Cruelest Words I’ve Heard

Regina Bartlett January 3, 2019

I read a post on a bariatric group a few weeks ago that just stayed with me. She wrote this: …

Read More "The Cruelest Words I’ve Heard"

Farewell 2018

Regina Bartlett December 31, 2018

Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with loss of loved ones, …

Read More "Farewell 2018"

Perfectionism, Food Issues and Karate

Regina Bartlett November 27, 2018

I'm definitely a perfectionist. I like things done. Right. The first time. I like doing things well and I'm obsessed …

Read More "Perfectionism, Food Issues and Karate"

Did You Do It Yourself

Regina Bartlett November 26, 2018

Yesterday, I had the opportunity to have a booth selling and signing my books at the Rhode Island Women's Expo. …

Read More "Did You Do It Yourself"

Thanksgiving and the Emotional Bondage of Food

Regina Bartlett November 14, 2018

FLASHBACK: This was originally posted on my Facebook page on November 14, 2016. For reference, this was nearly 2 years …

Read More "Thanksgiving and the Emotional Bondage of Food"

You Don’t Look Like You Have Anxiety

Regina Bartlett November 13, 2018

I've heard a particular statement repeatedly since I started blogging and speaking about my anxiety: You don't look like you …

Read More "You Don’t Look Like You Have Anxiety"

FLASHBACK: Flea Markets, Stephen King, and the Neti Pot

Regina Bartlett November 10, 2018

This blog was originally posted on February 8, 2010, and as I've gone through craziness with my sinuses lately, I …

Read More "FLASHBACK: Flea Markets, Stephen King, and the Neti Pot"

Posts navigation

1 2 … 11 Next
  • Home
  • Healthy Fare – PREORDER
  • Me, My Fat, and I – New Book!
  • About Regina
  • SHOP
  • Home
  • Healthy Fare – PREORDER
  • Me, My Fat, and I – New Book!
  • About Regina
  • SHOP
Create a website or blog at WordPress.com