The other day an Instagram friend posted this quote: "When a flower doesn't bloom you fix the environment in which …
After 30 Days – The Results
In the month of May I had my sinus surgery after a non-stop year of sinus infections that started to …
Back on Track 30 Day Re-Focus Info
There's been a lot of interest in the Back on Track 30 Day Re-Focus for June. In my last post …
Back On Track After Illness
I started to write a blog the other day about my sinus surgery. It really wasn't until I started to …
Flashlight In A Cave
Suffering is universal. We all suffer. In our own ways and with own inner demons we battle things that can …
Review: TLM Color Changing Foundation
I discovered this foundation on Facebook and was intrigued. I wasn't sure if it would work but it was affordable …
Sowing and Reaping
When I look back on my life I see themes based on how I was feeling mentally and emotionally over …
Safety Versus Passion
I sat on a panel of entrepreneurs of my high school alma mater a couple of weeks ago as part …
Who Are You Fighting?
I first walked into East Coast Karate two years ago on a whim when a friend of mine posted they …
My Seat and Thomas McFall
When I go to a place for the first time and I sit down my brain believes I own that …