Tag Archives: weight loss surgery

The Ghost of Resolutions Past

January is the place of our dreams. New year, fresh starts. Turning of a new page. We’ve talked about this before. Our ambition is high in January.  Now, let’s look ahead to January 2018. We’re back in the most ambitious part of the year! What was your commitment in 2017? Did you ever start that […]

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Success in Failure

Failure. Not anyone’s favorite topic. However, taking a different perspective allows one to see the beauty that can only come from failure. It took Edison one thousand tries to make the lightbulb. Some would be dismayed but he took the position that he discovered 999 ways to not make a lightbulb! I’ve failed at losing […]

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Pow! Statement #1

Pow! Statement #1 – Video Transcript Hi everybody welcome to Navigating Weight Loss my name is Regina. Today we’re going to do our first Pow! Statement. What’s a Pow! Statement? It stands for Pearls of Wisdom. These seemingly small statements that end up packing an emotional punch. The first one I want to share with […]

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Why Navigating Weight Loss

Video Transcript: Hi! Welcome to Navigating Weight Loss. My name is Regina and today I’d like to talk about the title of our program. Navigating Weight Loss was born from a blog post that I wrote last year called There’s No Afters in Weight Loss and it spoke to the point that throughout my 30-years […]

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