This is a Flashback Blog Post! Originally written on October 13, 2009, when Jeff and I were celebrating our One …
Category: Life
My TEDxNewport Experience
What a blessing and a privilege to speak at a TEDx event. In 2015, I wrote in my journal that …
God and the Stupid Muffin
There is no doubt in my mind that God provides divine appointments. What some will consider serendipitous or lucky I …
Living Like Koi
There are certain species of fish that are rumored to grow as large as their environment allows. I say rumored …
Beautiful Destinations in Pain
If there's one thing that's universal it's struggle. We all struggle with something. Do you struggle with fear? Anxiety? Failure? …
Terror, Typos, And Roundhouse Kicks
I've blogged for over a decade on various platforms so sharing parts of my life or general observations of the …
Book Update
It's January and Food, Sweat, & Fears is finalizing production and getting ready to be shipped. When the first design …
The Final Final Exam
Before I begin, I just want to explain why I haven’t posted so frequently as of late. I’m in the …
Healthy Fare Bariatric Friendly Recipes and Helpful Guides
"What are your favorite foods? "How do you meal prep?" "What about my family?" "Can you have dessert?" "How can …
Read More "Healthy Fare Bariatric Friendly Recipes and Helpful Guides"
People Look Like People
I came across an article on the internet listing 12 things that would surprise Americans about Europe. I was intrigued, …
