Perspective Shift

I read something the other day that I absolutely loved.  Absolutely! People often think that after weight loss surgery our restricted diets are a problem. Limiting sugar, fat, and carbs can seem pretty daunting as is eliminating junk food and fast foods from your diet. I know I didn’t think I could do it at…

Believing The Lie

I read a post on a Bariatric forum about a nurse who was caring for a woman who was a recovering heroin addict who stopped using after many years of active addiction. The nurse asked her how she was able to quit after so many years of using. The woman said:  I had to stop…

My Soul Place

I think everyone has a soul place. A place on earth where you find solace, peace, beauty, love.  My soul place is the Charlestown Breachway. The Breachway is a man made permanent breach that replaced the natural breach between the Atlantic Ocean and Ninigret Pond in Charlestown, Rhode Island. The natural breach between the bodies…