HEALTHY FARE: Bariatric Friendly Recipes & Helpful Guides was initially posted as a short e-book that featured seven of my favorite recipes as well as a meal planning guide, printable food journal pages, & shopping guides. It was based on my experiences navigating the seas of information after RNY Gastric Bypass especially after 6 months.
The e-book resonated well and as I posted more of my food choices on my blog and YouTube page people would ask me about the recipes. I began writing down the details to each recipe and Jeff and I would meticulously test every item to be sure that they could be re-created.
I’m pleased to say that Healthy Fare is now expanded to a full cookbook with dozens of healthy recipes, resources, and guides, as well as some anecdotes about adventures in the kitchen.
Due to unforeseen issues with printing this book has been delayed. All preorders have been contacted. I will update this page in a couple of weeks with the new date. My apologies for the inconvenience!