I first walked into East Coast Karate two years ago on a whim when a friend […]
The day I wrote my last post I had to immediately "put my money where my mouth is!" I pressed the send button waxing poetic about finally feeling comfortable in discomfort and was greeted by the opportunity to put that to the test at the door of the dojo!
Sometimes things sit in my mind and I can’t let them go easily. Something happened the […]
What I know about karate is directly from Mr. Miyagi’s sage advice in The Karate Kid! […]