The other day it was super hot outside and it seemed like everywhere I turned there was a kid with ice cream. Large gorgeous scoops of frozen gold in a waffle cone of goodness. My love of ice cream is real. I haven’t had ice cream in over two years and I’ll never have it again.
I saw a post today on Facebook that broke my heart. She wrote: I regret having Gastric Bypass. Then I remembered a video where I heard some profound words: No one ever breaks your heart, they break your expectations. Think about a past relationship and I bet you can immediately feel the weight of that […]
People always think that bariatric surgery or any weight loss comes with a healthy dose of deprivation. I’ve heard many people tell me they could NEVER live without chocolate, ice cream, or any other loving comfort food around. The way I’ve countered this is to invite people into my world and show them that there […]
I used to work with a woman who was a brilliant seamstress. She would whip up all kinds of things in no time. We were both quite overweight and I was grateful to have her in my department. We understood each other without having to say a word. She was kind enough to use awesome […]
PRESS PLAY – Today, I’m answering the most asked question: How I Lost 250lbs. There are 5 steps to climb in losing and maintaining successful weight loss and today I share them with you. Thank you!