In the month of May I had my sinus surgery after a non-stop year of sinus infections that started to …
Tag: eating
Back On Track After Illness
I started to write a blog the other day about my sinus surgery. It really wasn't until I started to …
Farewell 2018
Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with loss of loved ones, …
Perfectionism, Food Issues and Karate
I'm definitely a perfectionist. I like things done. Right. The first time. I like doing things well and I'm obsessed …
Did You Do It Yourself
Yesterday, I had the opportunity to have a booth selling and signing my books at the Rhode Island Women's Expo. …
Stuffed Portobello Mushrooms
Here's a quick recipe I threw together tonight in a rush. I was pleasantly surprised by how good it tasted …
Overwhelming Wellness and the Power of Words
I've seen a lot of posts lately from people overwhelmed by their health goals. I totally understand it because everywhere …
God and the Stupid Muffin
There is no doubt in my mind that God provides divine appointments. What some will consider serendipitous or lucky I …
Missed Opportunities
Many people say the same thing when they see my wedding pictures: Wow! He really loves you! Ugh. As you're …
Battling Perfection
Sometimes there's something powerful when you see your behavior for what it really is and deciding to leap instead of …