Tag Archives: gain

Welcome To The Rumble Strip

On nearly every highway and even on some town roads you’ll see the distinctive grooves near the white shoulder lines known as the rumble strip. It’s a safety precaution that was first used on New Jersey’s Garden State Parkway in 1952, to alert drivers when they crossed the white shoulder line. If you’ve ever hit […]

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There’s No Afters in Weight Loss

I wrote in a previous post about my weight but I didn’t share any “before” pictures. I think the concept of “before” leads to an inevitable “after” but there really is no after in weight loss. It’s lifelong process. There will never be an “after” for me because I will always have a love of food. It’s something that I have to manage and it can be tough.

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Regina - 4th Grade

The Beginning

The best place to start is the beginning. I started gaining weight in the sixth grade. I noticed it but I didn’t think much of it until I had to go for my physical for school. I got on the scale and it said 148lbs. The nurse scrawled something on my chart and gave it to me to bring to the exam room for the doctor. She wrote “Grossly Overweight.” Not just overweight, not just chubby, but Grossly Overweight. I was so embarrassed and for the first time I realized that my weight was something that people noticed.

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