Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with loss of loved ones, …
Tag: gain
Did You Do It Yourself
Yesterday, I had the opportunity to have a booth selling and signing my books at the Rhode Island Women's Expo. …
Terror, Typos, And Roundhouse Kicks
I've blogged for over a decade on various platforms so sharing parts of my life or general observations of the …
Altering Discomfort
Everyone experiences anxiety in different ways. I find I often have the hardest time with clothing. If you see me …
Resisting the Call of Ice Cream
The other day it was super hot outside and it seemed like everywhere I turned there was a kid with …
This Is a Day to Celebrate
My last post was about National Donut Day and the many anxieties that can crop up for people seeking better …
Welcome To The Rumble Strip
On nearly every highway and even on some town roads you'll see the distinctive grooves near the white shoulder lines …
There’s No Afters in Weight Loss
I wrote in a previous post about my weight but I didn't share any "before" pictures. I think the concept …
The Beginning
The best place to start is the beginning. I started gaining weight in the sixth grade. I noticed it but …