Tag Archives: work out

Earn Your TV

Sometimes the hardest thing to do is to start especially when it comes to changing your habits and lifestyle. I was very sedentary for a long time and just the thought of moving around – for fun – seemed crazy when I was struggling to move out of necessity.  What do you do? Start where […]

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Just Go In Quietly

Sometimes you just have to laugh at yourself. I’ve had a gym membership for most of my life. I really believe that I thought if I paid my $29 per month that should get me some pounds off. I did put forth some effort by writing a check!  Flash forward to a couple of years […]

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A Place of Love

So often we focus on these things we hate about our bodies. We get bombarded with commercials and celebrity images that show us the ideal and then we freak out because we aren’t close to those images at all.  Rationally, we know that those images are courtesy of professional stylists, unlimited budgets, and and a […]

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