I first walked into East Coast Karate two years ago on a whim when a friend […]
When I go to a place for the first time and I sit down my brain […]
I had an opportunity today that was different than any other I’ve had in the past. […]
I saw a quote the other day that I loved: To believe that you must hide […]
I read a post on a bariatric group a few weeks ago that just stayed with […]
Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with […]
I’m definitely a perfectionist. I like things done. Right. The first time. I like doing things […]
Yesterday, I had the opportunity to have a booth selling and signing my books at the […]
FLASHBACK: This was originally posted on my Facebook page on November 14, 2016. For reference, this […]
I’ve heard a particular statement repeatedly since I started blogging and speaking about my anxiety: You […]