Author Archives: Regina Bartlett

What You Feed

FLASHBACK POST: I’ve blogged for over 15 years on various platforms. I’ll be moving some of my favorites from LiveJournal, MySpace, and my own blogs here.  It’s interesting to see how time passes but some messages are timeless. This blog was originally posted on July 17, 2009.  I used to look around corners. Slowly, methodically, […]

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Living Like Koi

There are certain species of fish that are rumored to grow as large as their environment allows. I say rumored because the validity of that statement cannot be wholly substantiated on the great wide internet. It’s alleged that Koi fish are one of those fish who will grow in that manner. Koi fish are beautiful! […]

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Beautiful Destinations in Pain

If there’s one thing that’s universal it’s struggle. We all struggle with something. Do you struggle with fear? Anxiety? Failure? Success? Do you struggle with loss? Gain? Misunderstanding? Do you struggle with food? Weight? Alcohol? Drugs? Difficult roads often lead to beautiful destinations. – Zig Ziglar I’ve seen this quite every where and often quoted […]

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Book Update

It’s January and Food, Sweat, & Fears  is finalizing production and getting ready to be shipped. When the first design draft came from the printer there was an issue with the cover quality. The cover photo was taken quickly on my phone just after dawn in Berea, New Hampshire on a retreat and the quality […]

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PRE-ORDER is LIVE

So excited to share that my book Food, Sweat & Fears is available TODAY for pre-order!  The first 500 books will be numbered and signed! You have the option for local pick up for the discounted price of $14.99 and for an additional $5 you can have your book shipped anywhere. These prices will increase […]

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