It was 4:30 in the morning and I was sitting in my car trying to talk […]
The day I wrote my last post I had to immediately "put my money where my mouth is!" I pressed the send button waxing poetic about finally feeling comfortable in discomfort and was greeted by the opportunity to put that to the test at the door of the dojo!
As humans I think we all love a good Comfort Zone. That wonderful place that fits […]
The other day it was super hot outside and it seemed like everywhere I turned there was a kid with ice cream. Large gorgeous scoops of frozen gold in a waffle cone of goodness. My love of ice cream is real. I haven't had ice cream in over two years and I'll never have it again.
I remember reading a BuzzFeed article a young woman wrote about how perceptions of her changed […]
I saw a post today on Facebook that broke my heart. She wrote: I regret having […]
Since March it seems like everywhere I looked there was a ton of posts referencing Summer […]
Sometimes things sit in my mind and I can’t let them go easily. Something happened the […]
I field literally hundreds of questions each week in private messages between this blog, Facebook, Twitter, […]
My last post was about National Donut Day and the many anxieties that can crop up […]