Before I begin, I just want to explain why I haven’t posted so frequently as of […]
“What are your favorite foods? “How do you meal prep?” “What about my family?” “Can you […]
This is a video from a Toastmasters meeting that I gave back in February 2017. The […]
The day I wrote my last post I had to immediately "put my money where my mouth is!" I pressed the send button waxing poetic about finally feeling comfortable in discomfort and was greeted by the opportunity to put that to the test at the door of the dojo!
I remember reading a BuzzFeed article a young woman wrote about how perceptions of her changed […]
I field literally hundreds of questions each week in private messages between this blog, Facebook, Twitter, […]
My last post was about National Donut Day and the many anxieties that can crop up […]