There’s been a lot of interest in the Back on Track 30 Day Re-Focus for June. In my last post I outlined a little about what I planned. Here’s a little more information to get you started. Plan! June 1st is a Saturday… yes… a weekend. Focus doesn’t have to begin on a Monday. Be […]
Tag Archives: goals
I sat on a panel of entrepreneurs of my high school alma mater a couple of weeks ago as part of their career day. It was nice to be there and see how the school has changed and progressed in the past (nearly) 30 years.
The panelists were all running different businesses from a social impact retail store and luxury handbags to a local performance and coffee shop and a brand new distillery. Everyone had something incredible to bring to the table.
When I speak with students it’s almost like I can see the pressure emanating from their pores! The pressure to do well academically, athletically, socially, and everything in between! We had pressures too but what we didn’t have in the late 80s was information coming at us from every corner of the world nestled in the palm our hands!
Look like this!
Act like that!
This will make you feel better!
I’ve seen a lot of posts lately from people overwhelmed by their health goals. I totally understand it because everywhere you look there’s a new thing to try that could potentially be better than before. Keto. Low Carb. South Beach. Atkins. They all seem remarkably similar. What do you choose? I’ve discovered that for me […]
Sometimes there’s something powerful when you see your behavior for what it really is and deciding to leap instead of continuing to look! If you haven’t already feel free to like my Facebook page! There’s a lot new information coming that I can’t wait to share with you! Thank you! https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fnavigatingweightloss%2Fposts%2F527265257730185&width=500
Remember the old joke about a man lost in New York City? He asks a New Yorker: How do you get to Carnegie Hall? The New Yorker answers: Practice, practice, practice. Practice is the basis of excellence. Even if you were gifted with a talent, practice hones snd refines your skills. Karate is no exception […]
There are certain species of fish that are rumored to grow as large as their environment allows. I say rumored because the validity of that statement cannot be wholly substantiated on the great wide internet. It’s alleged that Koi fish are one of those fish who will grow in that manner. Koi fish are beautiful! […]
January is the place of our dreams. New year, fresh starts. Turning of a new page. We’ve talked about this before. Our ambition is high in January. Now, let’s look ahead to January 2018. We’re back in the most ambitious part of the year! What was your commitment in 2017? Did you ever start that […]
Habits are funny things. Who knows when they begin but next thing you know they own you. A lot of our most perilous perilous habits started in childhood and many of those from the best of intentions. The childhood habit I have that still has a hold on me is the Clean Plate Club. Of […]