The other day an Instagram friend posted this quote: “When a flower doesn’t bloom you fix […]
In the month of May I had my sinus surgery after a non-stop year of sinus […]
I started to write a blog the other day about my sinus surgery. It really wasn’t […]
When I look back on my life I see themes based on how I was feeling […]
I first walked into East Coast Karate two years ago on a whim when a friend […]
Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with […]
I’m definitely a perfectionist. I like things done. Right. The first time. I like doing things […]
Yesterday, I had the opportunity to have a booth selling and signing my books at the […]
Here’s a quick recipe I threw together tonight in a rush. I was pleasantly surprised by […]
I’ve seen a lot of posts lately from people overwhelmed by their health goals. I totally […]