Tag Archives: motivation

Benefits of Thinking Small

Do you ever look at something that you want to accomplish but it seems so challenging that you’ll never accomplish it? The journey looks so long that you’ll never get there? That’s how I felt about my weight. Like I was an ant trying to scale Mt. Kilamanjaro.  Where do you begin? Each time I […]

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A Place of Love

So often we focus on these things we hate about our bodies. We get bombarded with commercials and celebrity images that show us the ideal and then we freak out because we aren’t close to those images at all.  Rationally, we know that those images are courtesy of professional stylists, unlimited budgets, and and a […]

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Membership Revoked!

Habits are funny things. Who knows when they begin but next thing you know they own you. A lot of our most perilous perilous habits started in childhood and many of those from the best of intentions. The childhood habit I have that still has a hold on me is the Clean Plate Club. Of […]

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