I came across an article on the internet listing 12 things that would surprise Americans about […]
This is a video from a Toastmasters meeting that I gave back in February 2017. The […]
The day I wrote my last post I had to immediately "put my money where my mouth is!" I pressed the send button waxing poetic about finally feeling comfortable in discomfort and was greeted by the opportunity to put that to the test at the door of the dojo!
As humans I think we all love a good Comfort Zone. That wonderful place that fits […]
Sometimes things sit in my mind and I can’t let them go easily. Something happened the […]
It’s been a little while since I’ve posted. I’ve been thinking of the best way to […]
Today was the day! I officially started my training for the New York Marathon. Running through all five boroughs on November 6, 2016. I've been quite active since my gastric bypass surgery but I mostly walk. I've wanted to do a marathon for as long as I can remember so I'm so excited that this is the year. My theme for 2016 is No Comfort Zones! The first time I started running was when I quit smoking in 2007. I bought shoes that I thought were cute and were marked as "running shoes."