In the month of May I had my sinus surgery after a non-stop year of sinus […]
There’s been a lot of interest in the Back on Track 30 Day Re-Focus for June. […]
I started to write a blog the other day about my sinus surgery. It really wasn’t […]
I read a post on a bariatric group a few weeks ago that just stayed with […]
Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with […]
I’m definitely a perfectionist. I like things done. Right. The first time. I like doing things […]
Yesterday, I had the opportunity to have a booth selling and signing my books at the […]
I’ve seen a lot of posts lately from people overwhelmed by their health goals. I totally […]
Sometimes there’s something powerful when you see your behavior for what it really is and deciding […]