Habits are funny things. Who knows when they begin but next thing you know they own you. A lot of …
Tag: wls
Sharing Your Ugly – An Invitation
Yesterday, I had the opportunity to share my story about my weight and subsequent weight loss. Weight is a fickle …
Marathon, Faith and MLK
It wasn't my intention to blog today but I follow the Daily Prompt Blog that provides a different word to …
Why Navigating Weight Loss
Video Transcript: Hi! Welcome to Navigating Weight Loss. My name is Regina and today I'd like to talk about the …
The Beginning
The best place to start is the beginning. I started gaining weight in the sixth grade. I noticed it but …