I walked in the door of the hospital. I wasn’t sure where I was going or […]
Habits are funny things. Who knows when they begin but next thing you know they own […]
Yesterday, I had the opportunity to share my story about my weight and subsequent weight loss. […]
It wasn’t my intention to blog today but I follow the Daily Prompt Blog that provides […]
Video Transcript: Hi! Welcome to Navigating Weight Loss. My name is Regina and today I’d like […]
The best place to start is the beginning. I started gaining weight in the sixth grade. I noticed it but I didn't think much of it until I had to go for my physical for school. I got on the scale and it said 148lbs. The nurse scrawled something on my chart and gave it to me to bring to the exam room for the doctor. She wrote "Grossly Overweight." Not just overweight, not just chubby, but Grossly Overweight. I was so embarrassed and for the first time I realized that my weight was something that people noticed.