I started to write a blog the other day about my sinus surgery. It really wasn’t […]
I first walked into East Coast Karate two years ago on a whim when a friend […]
I had an opportunity today that was different than any other I’ve had in the past. […]
I read a post on a bariatric group a few weeks ago that just stayed with […]
Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with […]
I’m definitely a perfectionist. I like things done. Right. The first time. I like doing things […]
Yesterday, I had the opportunity to have a booth selling and signing my books at the […]
The first time I heard of the Ironman Triathlon was in 1982, watching the Wide World […]
I’ve seen a lot of posts lately from people overwhelmed by their health goals. I totally […]