I read a post on a bariatric group a few weeks ago that just stayed with me. She wrote this: …
Tag: wls
Farewell 2018
Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with loss of loved ones, …
Perfectionism, Food Issues and Karate
I'm definitely a perfectionist. I like things done. Right. The first time. I like doing things well and I'm obsessed …
Did You Do It Yourself
Yesterday, I had the opportunity to have a booth selling and signing my books at the Rhode Island Women's Expo. …
How Badly Do You Want It?
The first time I heard of the Ironman Triathlon was in 1982, watching the Wide World of Sports. I don't …
Overwhelming Wellness and the Power of Words
I've seen a lot of posts lately from people overwhelmed by their health goals. I totally understand it because everywhere …
Self Improvement and Self Acceptance
Have you ever heard a quote that instantly made you pause? Something that strikes right into the heart of who …
God and the Stupid Muffin
There is no doubt in my mind that God provides divine appointments. What some will consider serendipitous or lucky I …
Battling Perfection
Sometimes there's something powerful when you see your behavior for what it really is and deciding to leap instead of …
Hard To Get Wrong
Remember the old joke about a man lost in New York City? He asks a New Yorker: How do you …