I read a post on a Bariatric forum about a nurse who was caring for a […]
Today I participated in a Cook Off that had an appetizer category. I wanted to make […]
People ask me questions all the time about my weight loss and I welcome it. One […]
What I know about karate is directly from Mr. Miyagi’s sage advice in The Karate Kid! […]
Sometimes the hardest thing to do is to start especially when it comes to changing your […]
Envy. Such a bitter place to be yet I spent a ton of time there. I’d […]
I knew when I decided to publicly share my weight loss struggles and surgery with the […]
Thirty years. That’s how long I struggled with my weight and truth be told it will […]
So often we focus on these things we hate about our bodies. We get bombarded with […]
One of the odd things about weight loss is how the world responds to you. Those […]