My favorite season is autumn. Living in New England we are blessed with perfect fall weather. From the crispness in …
Category: Recipe
Healthy Fare Bariatric Friendly Recipes and Helpful Guides
"What are your favorite foods? "How do you meal prep?" "What about my family?" "Can you have dessert?" "How can …
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Healthy Faux Big Mac Recipe
Here's a fun, fast recipe that I posted on my Facebook and Instagram pages the other day. It's healthy version …
Cherry Rhubarb Cups and Popsicles
People always think that bariatric surgery or any weight loss comes with a healthy dose of deprivation. I've heard many …
Raspberry Walnut Caprese Bites
Today I participated in a Cook Off that had an appetizer category. I wanted to make something tasty, fast, and …
Rethinking Cake
Today is my Dad's 77th Birthday so I thought I'd take this opportunity - since this is a blog about …
Italian Zucchini Boats
I used to eat very mindlessly. I ate a lot of junk so the taste was always good but never …
Sausage and Quinoa Stuffed Onions
I was never much of a cook. My lack of cooking is almost legendary. My husband is my perfect match …
