When I offered my new book for pre-sale to the readers of my blog I naively thought I was in …
Tag: effort
Bariatric Test Kitchen – No Pie Pumpkin Pie
My favorite season is autumn. Living in New England we are blessed with perfect fall weather. From the crispness in …
The Final Final Exam
Before I begin, I just want to explain why I haven’t posted so frequently as of late. I’m in the …
Healthy Fare Bariatric Friendly Recipes and Helpful Guides
"What are your favorite foods? "How do you meal prep?" "What about my family?" "Can you have dessert?" "How can …
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People Look Like People
I came across an article on the internet listing 12 things that would surprise Americans about Europe. I was intrigued, …
Altering Discomfort
Everyone experiences anxiety in different ways. I find I often have the hardest time with clothing. If you see me …
Back in the Saddle
It was 4:30 in the morning and I was sitting in my car trying to talk myself into what I …
Warning: Beach Class
The day I wrote my last post I had to immediately "put my money where my mouth is!" I pressed …
Resisting the Call of Ice Cream
The other day it was super hot outside and it seemed like everywhere I turned there was a kid with …
The Public Commodity of Bodies
I remember reading a BuzzFeed article a young woman wrote about how perceptions of her changed when she lost 100lbs. …