I’ve heard a particular statement repeatedly since I started blogging and speaking about my anxiety: You […]
This blog was originally posted on February 8, 2010, and as I’ve gone through craziness with […]
Here’s a quick recipe I threw together tonight in a rush. I was pleasantly surprised by […]
The first time I heard of the Ironman Triathlon was in 1982, watching the Wide World […]
I’ve seen a lot of posts lately from people overwhelmed by their health goals. I totally […]
Have you ever heard a quote that instantly made you pause? Something that strikes right into […]
Trust. It’s one phenomenon that takes so much time to gain and only seconds to lose. […]
What a blessing and a privilege to speak at a TEDx event. In 2015, I wrote […]
Many people say the same thing when they see my wedding pictures: Wow! He really loves […]
Sometimes there’s something powerful when you see your behavior for what it really is and deciding […]