Tag Archives: health

A Place of Love

So often we focus on these things we hate about our bodies. We get bombarded with commercials and celebrity images that show us the ideal and then we freak out because we aren’t close to those images at all.  Rationally, we know that those images are courtesy of professional stylists, unlimited budgets, and and a […]

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Membership Revoked!

Habits are funny things. Who knows when they begin but next thing you know they own you. A lot of our most perilous perilous habits started in childhood and many of those from the best of intentions. The childhood habit I have that still has a hold on me is the Clean Plate Club. Of […]

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Resolution Confusion

January. New Year, New You! Join a gym, eat healthy, go to bed earlier, make big plans. Oh, the hope we have in January. Sadly, by Valentine’s Day the gyms are empty, your ambition is worn down, and your habits have returned.  This is the Resolution Confusion. We want so much but only give ourselves […]

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