I've heard a particular statement repeatedly since I started blogging and speaking about my anxiety: You don't look like you …
Tag: health
FLASHBACK: Flea Markets, Stephen King, and the Neti Pot
This blog was originally posted on February 8, 2010, and as I've gone through craziness with my sinuses lately, I …
Read More "FLASHBACK: Flea Markets, Stephen King, and the Neti Pot"
Stuffed Portobello Mushrooms
Here's a quick recipe I threw together tonight in a rush. I was pleasantly surprised by how good it tasted …
How Badly Do You Want It?
The first time I heard of the Ironman Triathlon was in 1982, watching the Wide World of Sports. I don't …
Overwhelming Wellness and the Power of Words
I've seen a lot of posts lately from people overwhelmed by their health goals. I totally understand it because everywhere …
Self Improvement and Self Acceptance
Have you ever heard a quote that instantly made you pause? Something that strikes right into the heart of who …
Blind Trust
Trust. It's one phenomenon that takes so much time to gain and only seconds to lose. Over time we learn …
My TEDxNewport Experience
What a blessing and a privilege to speak at a TEDx event. In 2015, I wrote in my journal that …
Missed Opportunities
Many people say the same thing when they see my wedding pictures: Wow! He really loves you! Ugh. As you're …
Battling Perfection
Sometimes there's something powerful when you see your behavior for what it really is and deciding to leap instead of …