Tag: health

After 30 Days – The Results

In the month of May I had my sinus surgery after a non-stop year of sinus infections that started to …

There's been a lot of interest in the Back on Track 30 Day Re-Focus for June. In my last post …

I started to write a blog the other day about my sinus surgery. It really wasn't until I started to …

I first walked into East Coast Karate two years ago on a whim when a friend of mine posted they …

I had an opportunity today that was different than any other I've had in the past. I was asked to …

I read a post on a bariatric group a few weeks ago that just stayed with me. She wrote this: …

Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with loss of loved ones, …

I'm definitely a perfectionist. I like things done. Right. The first time. I like doing things well and I'm obsessed …

Yesterday, I had the opportunity to have a booth selling and signing my books at the Rhode Island Women's Expo. …

I've heard a particular statement repeatedly since I started blogging and speaking about my anxiety: You don't look like you …