I started to write a blog the other day about my sinus surgery. It really wasn’t […]
I first walked into East Coast Karate two years ago on a whim when a friend […]
I had an opportunity today that was different than any other I’ve had in the past. […]
I’m definitely a perfectionist. I like things done. Right. The first time. I like doing things […]
Yesterday, I had the opportunity to have a booth selling and signing my books at the […]
The first time I heard of the Ironman Triathlon was in 1982, watching the Wide World […]
I’ve seen a lot of posts lately from people overwhelmed by their health goals. I totally […]
Have you ever heard a quote that instantly made you pause? Something that strikes right into […]
Sometimes there’s something powerful when you see your behavior for what it really is and deciding […]