Tag: running

How Badly Do You Want It?

The first time I heard of the Ironman Triathlon was in 1982, watching the Wide World of Sports. I don't …

I've blogged for over a decade on various platforms so sharing parts of my life or general observations of the …

When I offered my new book for pre-sale to the readers of my blog I naively thought I was in …

Before I begin, I just want to explain why I haven’t posted so frequently as of late. I’m in the …

"What are your favorite foods? "How do you meal prep?" "What about my family?" "Can you have dessert?" "How can …

Everyone experiences anxiety in different ways. I find I often have the hardest time with clothing. If you see me …

It was 4:30 in the morning and I was sitting in my car trying to talk myself into what I …

As humans I think we all love a good Comfort Zone. That wonderful place that fits us perfectly. A lovely …

I remember reading a BuzzFeed article a young woman wrote about how perceptions of her changed when she lost 100lbs. …

Since March it seems like everywhere I looked there was a ton of posts referencing Summer Bodies. This often posted …