Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with […]
The first time I heard of the Ironman Triathlon was in 1982, watching the Wide World […]
I’ve blogged for over a decade on various platforms so sharing parts of my life or […]
When I offered my new book for pre-sale to the readers of my blog I naively […]
Before I begin, I just want to explain why I haven’t posted so frequently as of […]
“What are your favorite foods? “How do you meal prep?” “What about my family?” “Can you […]
Everyone experiences anxiety in different ways. I find I often have the hardest time with clothing. […]
It was 4:30 in the morning and I was sitting in my car trying to talk […]
As humans I think we all love a good Comfort Zone. That wonderful place that fits […]
I remember reading a BuzzFeed article a young woman wrote about how perceptions of her changed […]