Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with loss of loved ones, …
Tag: running
How Badly Do You Want It?
The first time I heard of the Ironman Triathlon was in 1982, watching the Wide World of Sports. I don't …
Terror, Typos, And Roundhouse Kicks
I've blogged for over a decade on various platforms so sharing parts of my life or general observations of the …
Finally
When I offered my new book for pre-sale to the readers of my blog I naively thought I was in …
The Final Final Exam
Before I begin, I just want to explain why I haven’t posted so frequently as of late. I’m in the …
Healthy Fare Bariatric Friendly Recipes and Helpful Guides
"What are your favorite foods? "How do you meal prep?" "What about my family?" "Can you have dessert?" "How can …
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Altering Discomfort
Everyone experiences anxiety in different ways. I find I often have the hardest time with clothing. If you see me …
Back in the Saddle
It was 4:30 in the morning and I was sitting in my car trying to talk myself into what I …
Comfort in Discomfort: Shin Splints, Karate and Lobsters
As humans I think we all love a good Comfort Zone. That wonderful place that fits us perfectly. A lovely …
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The Public Commodity of Bodies
I remember reading a BuzzFeed article a young woman wrote about how perceptions of her changed when she lost 100lbs. …