Men have a distinct fashion advantage when it comes to clothing sizes. Pants are normally sized by waist and inseam …
Tag: transformation
Altering Discomfort
Everyone experiences anxiety in different ways. I find I often have the hardest time with clothing. If you see me …
Back in the Saddle
It was 4:30 in the morning and I was sitting in my car trying to talk myself into what I …
Warning: Beach Class
The day I wrote my last post I had to immediately "put my money where my mouth is!" I pressed …
Comfort in Discomfort: Shin Splints, Karate and Lobsters
As humans I think we all love a good Comfort Zone. That wonderful place that fits us perfectly. A lovely …
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Resisting the Call of Ice Cream
The other day it was super hot outside and it seemed like everywhere I turned there was a kid with …
The Public Commodity of Bodies
I remember reading a BuzzFeed article a young woman wrote about how perceptions of her changed when she lost 100lbs. …
Avoiding Weight Loss Surgery Regret
I saw a post today on Facebook that broke my heart. She wrote: I regret having Gastric Bypass. Then I …
Summer Body Stress
Since March it seems like everywhere I looked there was a ton of posts referencing Summer Bodies. This often posted …
What Do You Need?
I field literally hundreds of questions each week in private messages between this blog, Facebook, Twitter, Instagram and YouTube. Weight …