Sometimes you just have to laugh at yourself. I’ve had a gym membership for most of […]
Thirty years. That’s how long I struggled with my weight and truth be told it will […]
Do you ever look at something that you want to accomplish but it seems so challenging […]
So often we focus on these things we hate about our bodies. We get bombarded with […]
Today is my Dad’s 77th Birthday so I thought I’d take this opportunity – since this […]
For most of my life I was overweight. Actually, I spent a significant portion of that […]
January is the place of our dreams. New year, fresh starts. Turning of a new page. […]
PRESS PLAY – Today, I’m answering the most asked question: How I Lost 250lbs. There are […]