I first walked into East Coast Karate two years ago on a whim when a friend […]
Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with […]
I’m definitely a perfectionist. I like things done. Right. The first time. I like doing things […]
Five years ago Jeff and I bought new furniture for our offices from IKEA. I love […]
I’ve blogged for over a decade on various platforms so sharing parts of my life or […]
Everyone experiences anxiety in different ways. I find I often have the hardest time with clothing. […]
The day I wrote my last post I had to immediately "put my money where my mouth is!" I pressed the send button waxing poetic about finally feeling comfortable in discomfort and was greeted by the opportunity to put that to the test at the door of the dojo!
As humans I think we all love a good Comfort Zone. That wonderful place that fits […]