I started to write a blog the other day about my sinus surgery. It really wasn’t […]
I first walked into East Coast Karate two years ago on a whim when a friend […]
I’ve seen a lot of posts lately from people overwhelmed by their health goals. I totally […]
This is a Flashback post that was originally written on January 18, 2007, on MySpace…yes, MySpace. […]
Sometimes there’s something powerful when you see your behavior for what it really is and deciding […]
If there’s one thing that’s universal it’s struggle. We all struggle with something. Do you struggle […]
Sometimes things sit in my mind and I can’t let them go easily. Something happened the […]
I read something the other day that I absolutely loved. Absolutely! People often think that after […]
