It was 4:30 in the morning and I was sitting in my car trying to talk […]
As humans I think we all love a good Comfort Zone. That wonderful place that fits […]
The other day it was super hot outside and it seemed like everywhere I turned there was a kid with ice cream. Large gorgeous scoops of frozen gold in a waffle cone of goodness. My love of ice cream is real. I haven't had ice cream in over two years and I'll never have it again.
I remember reading a BuzzFeed article a young woman wrote about how perceptions of her changed […]
I saw a post today on Facebook that broke my heart. She wrote: I regret having […]
Since March it seems like everywhere I looked there was a ton of posts referencing Summer […]
I field literally hundreds of questions each week in private messages between this blog, Facebook, Twitter, […]
My last post was about National Donut Day and the many anxieties that can crop up […]
People always think that bariatric surgery or any weight loss comes with a healthy dose of […]
After every diet program in my past  I would always keep my “fat clothes.” It became […]