What Do You Need?

I field literally hundreds of questions each week in private messages between this blog, Facebook, Twitter, Instagram and YouTube. Weight is such a personal issue that most people don’t like to put all their issues with weight out to the public and I understand that completely.

For years I felt like Sisyphus rolling the burden of my weight like a boulder up a hill only to have it crash back to the bottom and then push it back up. Instead of having that laborious task for all eternity I had it for 30 years which was seriously long enough. No matter how you choose to embark on your wellness course the commitment is the same. Although I elected for surgery the post surgical maintenance is just as rigid as any other program. You’ll have to watch what you eat, stay hydrated, and move your body in order to lose and maintain weight loss.

I’m working on several projects and I’d like to request your help. If you could complete the anonymous poll indicating what you need most to be successful on your weight loss/wellness journey. There’s also a contact form at the bottom if you’d like to indicate where you are in your journey and if you need any support. I’d ultimately like a small group of people to road test my project. If you’re interested please complete the contact form. Your information will be kept completely private and will never be used or sold to any other company or entity. I’d really appreciate your help.


Author: Regina Bartlett

Regina Bartlett is a blogger and speaker from the gorgeous Rhode Island coastline where she spends her days with her amazing husband Jeff and their combined family of six adult children and two very tiny adorable chihuahuas. She’s active in her church, sings on the praise team, and is amazed every single day at how God has totally changed her life. Formerly 425 lbs she’s battled her weight for 30 years until RNY Gastric Bypass surgery in December 2014 where she lost 250 lbs and gained a new lease on life. She wants to share with anyone who thinks that they MIGHT be interested in surgery and knowing the real truth behind the surgery since there are a lot of misconceptions and fears. Deciding that she needed a challenge to continue with her weight maintenance she decided to embark on running the NYC Marathon in 2016 on Fred’s Team for Memorial Sloan Kettering Cancer Center. Like so many people, her life has been touched by people affected by cancer. Discovering that her friend of over 25 years was diagnosed with breast cancer she had even more inspiration to run. On November 6, 2016, she completed the grueling 26.2 miles through all five boroughs of New York City and realized her 20 year dream of completing the largest marathon in the world. This blog will travel with Regina as she laces up her shoes and continues to challenge herself while sharing stories of her life and the people who have been an influence on her over the years. You’ll find stories, recipes, crafts, photographs of the wonder that is Little Rhody and countless photos of her tiny pups Sid Vicious and Taxi Fitzgerald. TL;DR: Wife, mother, writer, avid crafter, lover of Jesus and tiny dogs everywhere with a story to tell. FOR BOOKING INFORMATION please use the contact form below or email navigatingweightloss@gmail.com. Thank you!

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