Tag Archives: food

What Do You Need?

I field literally hundreds of questions each week in private messages between this blog, Facebook, Twitter, Instagram and YouTube. Weight is such a personal issue that most people don’t like to put all their issues with weight out to the public and I understand that completely. For years I felt like Sisyphus rolling the burden […]

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After every diet program in my past  I would always keep my “fat clothes.” It became a self-fulfilling prophecy that I would wear them again. Going through my old closet was like a travel through both time and space. Every fashion of different times and how much space I was taking up! After surgery I […]

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