Sometimes things sit in my mind and I can’t let them go easily. Something happened the […]
I field literally hundreds of questions each week in private messages between this blog, Facebook, Twitter, […]
My last post was about National Donut Day and the many anxieties that can crop up […]
Click HERE TO SHOP THIRDLOVE I don’t normally do reviews like this but I thought this […]
People always think that bariatric surgery or any weight loss comes with a healthy dose of […]
Finishing the 2016 NYC Marathon was one of the greatest accomplishments of my life and truly […]
What I know about karate is directly from Mr. Miyagi’s sage advice in The Karate Kid! […]
Sometimes the hardest thing to do is to start especially when it comes to changing your […]
I knew when I decided to publicly share my weight loss struggles and surgery with the […]