Tag: Weight Loss

The Doctor Is In

I had an opportunity today that was different than any other I've had in the past. I was asked to …

I read a post on a bariatric group a few weeks ago that just stayed with me. She wrote this: …

Thank you 2018. What a whirlwind year! Goals achieved, dreams realized, and relationships cultivated; tempered with loss of loved ones, …

I'm definitely a perfectionist. I like things done. Right. The first time. I like doing things well and I'm obsessed …

Yesterday, I had the opportunity to have a booth selling and signing my books at the Rhode Island Women's Expo. …

Here's a quick recipe I threw together tonight in a rush. I was pleasantly surprised by how good it tasted …

The first time I heard of the Ironman Triathlon was in 1982, watching the Wide World of Sports. I don't …

I've seen a lot of posts lately from people overwhelmed by their health goals. I totally understand it because everywhere …

Have you ever heard a quote that instantly made you pause? Something that strikes right into the heart of who …

What a blessing and a privilege to speak at a TEDx event. In 2015, I wrote in my journal that …