I’ve blogged for over a decade on various platforms so sharing parts of my life or […]
When I offered my new book for pre-sale to the readers of my blog I naively […]
It’s January and Food, Sweat, & Fears  is finalizing production and getting ready to be shipped. […]
Before I begin, I just want to explain why I haven’t posted so frequently as of […]
“What are your favorite foods? “How do you meal prep?” “What about my family?” “Can you […]
I came across an article on the internet listing 12 things that would surprise Americans about […]
Men have a distinct fashion advantage when it comes to clothing sizes. Pants are normally sized […]
Everyone experiences anxiety in different ways. I find I often have the hardest time with clothing. […]
It was 4:30 in the morning and I was sitting in my car trying to talk […]
The day I wrote my last post I had to immediately "put my money where my mouth is!" I pressed the send button waxing poetic about finally feeling comfortable in discomfort and was greeted by the opportunity to put that to the test at the door of the dojo!